Does Responsible Parenting Affect A Child’s Physical Health

As a parent, you want what’s best for your child. You hope to give them a good life filled with opportunities and experiences. But did you know that how you raise your children can also significantly impact their physical health? It’s true! Responsible parenting can help keep your child healthy and happy, while poor parenting choices can lead to many problems. So how do you be a responsible parent? Read on to find out!

The Four Parenting Styles

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There are four different parenting styles that can potentially influence a child’s physical health: authoritarian, permissive, neglectful, and authoritative.


The authoritarian parenting style has been shown to have several adverse effects on children’s physical health. Studies have found that children of authoritarian parents are more likely to be obese, have higher blood pressure, and be at an increased risk for type 2 diabetes. These health conditions can be attributed to the fact that children of authoritarian parents are often less active and have poorer diets. They also tend to have poor self-esteem and are more likely to develop anxiety and depression. While the authoritarian parenting style may seem like an effective way to get children to behave, the long-term effects on their physical and mental health make it clear that this is not a healthy or beneficial parenting style.


Authoritative parenting is considered the healthiest parenting style. It mixes a warm and responsive parent-child relationship with rules and expectations. Authoritative parents enforce rules while providing explanations and listening to their children’s input. They’re also willing to be flexible when appropriate. This parenting style has been linked with lower drug use, crime, and teenage pregnancy rates and increased academic success. In addition, authoritative parenting may lead to better physical health in children. One study found that teenagers from authoritative homes were more likely to have healthier BMIs and blood pressure levels than those from other types of homes. Another study found that authoritative parenting was linked with a lower risk of developing obesity later in life. It’s thought that this may be because authoritative parents are more likely to set clear expectations around healthy eating and physical activity. In addition, they’re also more likely to model healthy habits themselves.


The permissive parenting style describes a parenting approach characterized by low demands and high responsiveness. Permissive parents are generally warm and loving but may have difficulty setting limits and enforcing rules. As a result, children raised in a permissive environment may have a problem developing self-control and healthy coping skills. Additionally, research suggests that permissive parenting can be linked to poorer physical health in children. For example, one study found that permissive parenting increased obesity and body fat levels in young children. While the exact reasons for this link are not yet clear, a permissive parenting style likely contributes to an unhealthy lifestyle in children. In particular, permissive parenting may lead to increased consumption of sugary drinks and snacks and decreased physical activity levels. Therefore, parents need to be aware of the potential impact of their parenting style on their child’s physical health.


Uninvolved parents are typically emotionally distant and uninvolved in their child’s day-to-day life. They may provide necessities like food and shelter but are not generally interested in their child’s emotional well-being or development. As a result, children raised by uninvolved parents often have difficulty forming attachments and may struggle with depression and anxiety. They may also be more likely to engage in risky behaviors like drug use and unprotected sex. In short, uninvolved parenting can seriously impact a child’s physical and emotional health.

Why Do Parenting Styles Affect Children’s Health?

mother with her newborn son (1)

It’s no secret that parenting styles can greatly impact children. After all, parents are the biggest influence in a child’s life. But did you know that parenting styles can also affect children’s health?

Research has shown that children raised in authoritarian homes are more likely to suffer from mental health problems like anxiety and depression. On the other hand, children raised in permissive homes are more likely to suffer from physical health problems like obesity and heart disease.

So what does this all mean? It means that it’s important for parents to find a balance between being too strict and being too lenient. Creating a warm and loving home environment where kids feel safe and respected is key to raising healthy and happy children.

The Best Parenting Approach to Encourage Your Child’s Growth

If you are wondering what the best parenting approach is to encourage your child’s growth, no one answer fits all families. However, some popular approaches include conscious parenting, gentle parenting, and scaffolding parenting. Each style has its own strengths and weaknesses, so it’s important to find a balance that works for you and your child. For example, conscious parenting may be very effective in fostering communication and collaboration, but it can also be overly controlling. On the other hand, gentle parenting may be more relaxed and trusting, but it may also lead to a lack of structure and consistency. Ultimately, the best parenting approach is the one that works best for you and your family. There are situations where children’s healthy development is independent of parents’ health since the parents are firm in their rules, boundaries, and dietary intake. Talk to your child’s pediatrician or a child development specialist if you need help finding an approach that fits your needs.

As a parent, you are responsible for providing your child with the love, care, and support they need to grow into a happy, healthy adult. However, being a responsible parent isn’t just about meeting your child’s basic needs. It also means setting limits and expectations, encouraging positive behavior, and teaching your child about the world around them. Taking on this responsibility can help your child develop the skills and confidence they need to succeed. So, what does it mean to be a responsible parent?

First and foremost, it means setting clear boundaries for your child. This will help them understand what is expected of them and give them a sense of security. It also means being consistent in your discipline and always following through on your promises. Also, responsible parenting provides plenty of opportunities for your child to learn and grow. This can be done through activities such as reading together, talking about current events, or even spending time outdoors exploring nature. Finally, remember that there is no such thing as a perfect parent.

It’s not about being perfect; it’s about trying your best and learning from your mistakes. Being a responsible parent is one of the most important jobs; we all make mistakes sometimes. But if you know from them and keep trying, you’re doing great! I’d love to hear from other parents about how they go about their children’s physical health. So, please share this post and leave a comment below. And if you found this helpful, please share it with your friends on social media. Thanks for reading!



I'm a Mom of two daughters, Freya and Ava. I love to share insights on how parents can be better parents. I write about topics that are relevant to me as a parent: things like parenting style, relationship, marriage, and balancing work and family.

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